SatyaLeaf

Last updated: October 3, 2026

Welcome to MyVitalWell (satyaleaf.com). This page explains what information is collected on this site, how it is used, and important disclaimers about the health and wellness content published here. By using this site, you agree to the terms below.

1. Who We Are

MyVitalWell is an independently operated wellness blog run by Kuldeep Dewangan, based in India. You can reach us at myvitalwell@gmail.com.

2. Medical Disclaimer

The content on MyVitalWell, including blog posts, guides, free tools (such as the BMI Calculator, Bedtime Calculator, Sleep Debt Calculator and Sleep Log) and downloadable resources, is provided for general informational and educational purposes only. It is not intended to be, and should not be taken as, medical advice, diagnosis or treatment.

  • Nothing on this site replaces a consultation with a qualified physician, registered dietitian, mental health professional or other licensed healthcare provider.
  • Always consult a healthcare provider before starting a new diet, exercise program or supplement, or making changes related to a medical condition, medication, pregnancy, or a health concern involving a child.
  • Our tools provide general estimates only. They are not diagnostic and do not account for individual factors such as muscle mass, bone density or medical history.
  • MyVitalWell and its author are not liable for any actions taken based on the information provided on this site.

In an emergency, contact your local emergency services immediately. If you are struggling with your mental health, free support is available: in the US and Canada, call or text 988; in the UK and Ireland, call Samaritans on 116 123; in Australia, call Lifeline on 13 11 14.

3. Information We Collect

a) Information you provide directly

  • Contact form: your name, email address and message, used only to respond to your inquiry.
  • Newsletter: your email address, used to send wellness content and updates. You can unsubscribe at any time using the link in every email.
  • Purchases: if you buy a digital product, payment is handled by a third-party checkout provider. We receive your name, email address and order details so we can deliver your purchase, but we never see or store your full card details.
  • Free tools: the figures you enter (such as height, weight, age or sleep times) are processed in your browser. Where a tool remembers your entries, such as a sleep log, they are saved on your own device only. We do not collect or store this data on our servers.

b) Information collected automatically

  • We use Google Site Kit to connect Google Analytics and Google AdSense to this site.
  • Google Analytics collects usage data (pages visited, time on site, approximate location, device and browser type) using cookies, to help us understand how visitors use the site.
  • Google AdSense: Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites. Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visits to this site and/or other sites on the internet.
  • You can opt out of personalized advertising from third-party vendors at aboutads.info, or, if you are in Europe, at youronlinechoices.eu.
  • Visitors from the European Economic Area, the UK and Switzerland are shown a consent message, powered by Google’s certified consent management platform, where they can accept, reject or manage advertising cookies.
  • Learn more about how Google uses this data at Google’s Privacy & Terms.
  • You can opt out of personalized advertising through Google Ads Settings, or install the Google Analytics Opt-out Browser Add-on.

c) Cookies

This site uses cookies for analytics and advertising as described above. You can disable cookies in your browser settings at any time, though some site features may not work as intended.

4. How We Use Your Information

  • To respond to messages sent through the contact form
  • To send newsletter content to subscribers who opt in
  • To deliver digital products you purchase
  • To understand site traffic and improve content
  • To show advertising through Google AdSense

We do not sell your personal information to third parties.

5. Third-Party Services

This site uses the following services, each with its own privacy policy:

6. Affiliate Disclosure

Some links on MyVitalWell are affiliate links. If you make a purchase through one of these links, we may earn a small commission at no extra cost to you. Affiliate relationships never decide what we write or recommend, and we only link to products or services we believe may be genuinely useful to our readers.

7. Your Rights (GDPR / UK GDPR / CCPA)

Depending on where you live, you may have the right to:

  • Request access to the personal data we hold about you
  • Request correction or deletion of your data
  • Withdraw consent, for example by unsubscribing from the newsletter or opting out of analytics and advertising cookies
  • Object to or restrict certain processing of your data

To exercise any of these rights, email myvitalwell@gmail.com.

8. Children’s Privacy

MyVitalWell is not directed at children under 13, and we do not knowingly collect personal information from children under 13. If you believe a child has given us personal information, please contact us and we will delete it.

9. Changes to This Policy

We may update this Privacy Policy & Disclaimer from time to time. Changes will be posted on this page with an updated “Last updated” date.

10. Contact Us

If you have questions about this policy or how your data is handled, email myvitalwell@gmail.com or use our contact form.